Why are hangovers worse after 30?

Tamara HunterChannel 9

Australians have always been known as a nation of drinkers. At festive times that consumption tends to go up. As we get older, our system tends to be less robust.

Dr Tamara Hunter on Omega-6 fats

Tamara HunterChannel 9

Eating a diet higher in Omega-6 fats results in better condition for our older Australians. A recent study says that omega-6 fats found in plants and nuts prevent cognitive decline in our older generations.

Dr Tamara Hunter on anxiety in women

Tamara HunterChannel 9

There is evidence of a gender gap in one of our most common mental illnesses. An Australian study has found 1 in 3 women will experience anxiety – that’s compared to 1 in 5 men.